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Relief & Resource Center


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Relief & Resource Center


Welcome to my Relief & Resource Center!

What's up Wellraisers? I know how hard life can be sometimes. I know what it's like to deal with stress at school or at home. I get that sometimes we are forced to deal with drama amongst friends. I also understand that there are a lot of things ahead of us that are unknown and that it can be pretty scary too. I have been there, felt that, lived and worked through many of these issues and a heck of a lot more too.

I created the R&R Center to help us all better understand our issues, what we are going through, to answer the questions we're afraid to ask anyone else, as well as provide relief & resources to assist everyone in overcoming our struggles. I look forward to empowering us all to feel more comfortable in our skin and happy with the lives we live. Now lets our Relief & Resource on below! Thanks for joining me!

Take Care & Talk Soon

Joshua Coburn

My 5 Points of Empowerment

  • VULNERABILITY

  • TAKING CHANCES

  • FAIL Forward

  • Overcoming CHALLENGES

  • COMMUNICATION

                                                                                                                                                 

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Vulnerability


Vulnerability


A willingness to be vulnerable is a willingess to connect to those around us.
— Joshua Coburn

I know it's hard, seemingly impossible, to allow yourself to be vulnerable and especially to share it with others. I always felt that showing you have insecurities, stress, and struggles seemed weak. I used to bottle up all those things and hold ‘em in and I felt alone. It always seemed like no one else had any of the issues I had. Not only that, I was sure someone would take advantage of me for showing I could be vulnerable.  While it may be hard, I have found that being vulnerable is worth the risk of being hurt. We can't make friends or overcome challenges without first being vulnerable. I never realized how many people were just like me until I started to share who I was. Not only that, life was a whole lot more lonely when I chose not to make connections or share my likes or dislikes, and the other things that made me happy or sad. I learned to be vulnerable and it’s helped me to make lifelong friends, gain support on my journey and more. Dive into the video and you’ll hear my struggles. I can’t wait to work with you on yours! 

Conversations Coming Soon:

  • Acne

  • Body Image

  • Confidence

  • Feeling Invisible

  • Guilt

  • Comparing Yourself to Others

  • ...and much more

 

 

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Taking Chances


Taking Chances


Taking Chances is believing that there is something better ahead & going for it!
— Joshua Coburn

It's scary as hell to take a chance! I won't beat around the bush here. It is scary to step out of your comfort zone and do something you aren't confident in doing right? Someone will judge you for being different, for doing things differently, for failing, for succeeding and a whole lot more! Who wants that? Nobody does right? When the doors of opportunity cracked open for me I would slam them back shut in fear sometimes. Eventually though I learned to kick them open to take a chance at something I wanted more than anything else in life regardless of what others were gonna say!  Staying the same never improved anyone's life and I know you want better for yourself. I wanted better for myself and I took a lot of chances on girls, jobs, travel, business and whole lot more. Sometimes it paid off and sometimes I learned but all the chances I took were worth it! So what happens if you take a chance on yourself? Let’s figure that out together!

Conversations Coming Soon:

  • Weight Issues

  • Disappointing Others

  • Anxiety

  • Test Anxiety

  • Reaching Dreams

  • ...and much more

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Fail Forward


Fail Forward


Failure is the opportunity to learn the lessons required for success.
— Joshua Coburn

Failing pretty much blows right? For real. It seems like there's nothing worse than giving everything you've got and still falling short. I hated that sometimes when I would take a chance I would fail. I did it a lot too. I failed at math in school, I failed at a lot of relationships, I failed a lot of businesses too. I'd get frustrated or angry because I had to start over so many times, but each time I got up and gave it another try. I was better for it too because when I failed I learned and when I tried again I was able to move forward a little bit smarter. The only difference between us and future greatness is the number of times we are willing to try, fail, and try again until we get it right. I look forward to talking with you more about it soon but in the meantime check out a bit about my failing forward in the video below.

Conversations Coming Soon:

  • Boredom

  • Peer Pressure

  • ...and much more

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Overcoming Challenges


Overcoming Challenges


Challenges are an opportunity to prove to yourself that you’re better than you think you are.
— Joshua Coburn

Challenges, those dang things stand between us and everything we want in life! I know it sucks when it seems impossible to get where you wanna go and everything is super overwhelming at times. Heck I couldn't even go across the street to the grocery store at one point in my life because I was so scared of leaving my home! If you can do that you're already ahead of where I was, if not, we can get there together! We will talk about focusing small and gaining the confidence to get where you wanna go. Your challenges, no matter how small to others, are an important part of your life and you are capable of overcoming them to reach your goals & dreams. I'm here to help, let's do this together!

 

Conversations Coming Soon:

  • Fear of Unknowns

  • Driving

  • Bravery/Courage

  • Confusion/Afraid to Ask Questions

  • ...AND MUCH MORE

 

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Communication


Communication


Communication works when you find your voice and nothing should stop you from using it.
— Joshua Coburn

My life right now is based almost totally on communication but it wasn't always this way. I used to feel alone, isolated, lost, and voiceless because I was simply unwilling to utter even a whisper to others some days, which furthered my downward spiral. Taking a chance and speaking up can mean so many things. It can mean you'll be judged for being vulnerable, it can mean you'll have to utter words you've been afraid to say but it can also mean healing, being helpful, building others up, being kind, and digging out of the hole you feel like you're in! When you finally find your voice it often means you begin to find yourself, your confidence, your purpose, and the power of your communication. It sure did for me and I'm excited that our conversation can begin here! Lets Go!

 

Conversations Coming Soon:

  • Being Present

  • Kindness

  • Trust

  • Breakups

  • Givers/Non-Receivers

  • ...and much more